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Contact Karen: 727-200-5574
Contact Kathryne: 727-537-9211


Understanding Jealousy and Trust in Relationships Insights from Dr John Gottman
How to manage jealousy and establish trust in a relationship.

Karen Plant
Jan 174 min read


Learn The Power of Saying No by Using Ten Effective Assertiveness Skills
Learn to improve your ability to say no by adapting effective assertiveness skills.
Kathryne Arnold
Jan 23 min read


What Is Nagging in a Relationship?
Nagging is often representative of something deeper in the communication pattern of a relationship.

Karen Plant
Jul 2, 20257 min read


What is Your Attachment Style and How Does it Impact Your Relationships?
The four styles of attachment and how this can negatively or positively effect your relationships.
Kathryne Arnold
Mar 27, 20253 min read


Dealing With Relationship Stress During the Holidays
The holidays can be a time of additional stress for couples, here is a guide to handling it.

Karen Plant
Dec 19, 20244 min read


How Emotional Overwhelm Can Cause Avoidance in Relationships
How emotional overwhelm can lead to avoidance in relationships.

Karen Plant
Dec 6, 20244 min read


Six Tips for Handling Conflict in Your Relationship
Six Tips for Handling Conflict in Your Relationship from a couples counselor.

Karen Plant
Oct 24, 20242 min read


Can Marriage and ADHD Happily Coexist?
Marriage can be both rewarding and challenging, and when one or both partners have ADHD, it can bring additional dynamics that need...

Karen Plant
Sep 12, 20242 min read


What Training Does a Level 3 Gottman Counselor Receive?
Karen Plant is a Gottman Level 3 Couples Counselor. Here is a description of the training she has undergone.

Karen Plant
Aug 14, 20243 min read


IS COMPROMISE POSSIBLE IN MY RELATIONSHIP?
In compromise, it's important for both parties to be truthful about what they need so that "we both give up something so we both can win."

Karen Plant
Jun 20, 20242 min read
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