Contact Kathryne: 727-537-9211
Contact Karen: 727-200-5574
Hypnotherapy
A Deeper Path to Lasting Change
Sometimes insight alone isn’t enough to create change.
Hypnotherapy helps you access the deeper patterns beneath your thoughts—so you can shift behaviors, emotions, and beliefs at the source. At Wellness Counseling, we offer a welcoming, guided approach to help you create meaningful, lasting transformation.
What Is Hypnotherapy?
Hypnotherapy is a therapeutic process that uses guided relaxation and focused attention to access the subconscious mind—where many of your habits, beliefs, and emotional patterns are stored.
In this relaxed, focused state, your mind becomes more open to positive suggestions and new ways of thinking, helping you create change more effectively than through conscious effort alone.
You remain fully aware and in control throughout the process—it’s a collaborative and empowering experience.
How We Help
Hypnotherapy can support a wide range of challenges by working at a deeper level of the mind.
We commonly help clients with:
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Anxiety, stress, and excessive worry
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Fears and phobias
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Low self-esteem or confidence
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Breaking unwanted habits or patterns
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Depression and emotional struggles
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Substance use and behavioral change
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Performance improvement (personal or professional)
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Health-related concerns and mind-body connection
By addressing the subconscious patterns behind these challenges, hypnotherapy can create shifts that feel more natural and lasting.
Change at the Root Level
Many struggles persist because they’re driven by subconscious patterns—not just conscious thoughts.
Hypnotherapy helps you move beyond surface-level change by working directly with the deeper mind.
This can lead to:
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Faster insight and breakthroughs
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Reduced internal resistance to change
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Greater emotional balance and clarity
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More sustainable, long-term results
Is Hypnotherapy Right for You?
You may benefit from hypnotherapy if you are:
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Feeling stuck despite trying other approaches
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Repeating patterns you can’t seem to change
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Struggling with anxiety, habits, or emotional blocks
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Wanting a more holistic or mind-body approach
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Open to exploring deeper levels of your experience
If you’re ready to try a different path to change, hypnotherapy may be a powerful option.
Our Approach
At Wellness Counseling, we provide:
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A safe, supportive, and judgment-free environment
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Guided, evidence-informed hypnotherapy techniques
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A personalized approach based on your goals
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Integration with talk therapy when indicated
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Convenient telehealth sessions
Our goal is to help you feel empowered, grounded, and capable of real change.
Start Your Transformation
You don’t have to stay stuck in the same patterns.
Real change is possible—and it often starts beneath the surface.
Call to schedule your first session.
Contact Kathryne: 727-537-9211
Initial Hypnotherapy Session 60-90 min. $175
An initial session for hypnosis with a clinical hypnotherapist involves collecting relevant history and background information, discussing your current concerns and symptoms, and setting initial goals. The therapist will discuss myths, facts and expectations of hypnosis to give you a better understanding of the process. You will also be provided with a Hypnotherapy Consent form to review and sign. The therapist will collaborate with you to craft personal suggestions for use in hypnosis and to develop a treatment plan. This initial meeting will also include your first hypnosis session on the main issue(s) you want to most focus on.
Hypnotherapy Session 60 min. $150
Hypnotherapy sessions begin by expressing your current challenges and goals with the therapist, who will then utilize guided relaxation and focused attention techniques in order to achieve a deep hypnotic trance, employing personal suggestions developed together to achieve maximum success. The therapist will provide empathy, support, and direction in a comfortable setting, accessing your subconscious mind in a safe, welcoming environment. The focus is on addressing underlying issues and fostering positive change through hypnotherapy.
Our Hypnotherapy Clinician
Kathryne has a Master's degree in Counseling Psychology and is a Licensed Mental Health Counselor in Florida. She is a Certified Integrative Mental Health Provider (CIMHP), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Fellow of Clinical Hypnotherapy (NBCFCH). Kathryne works with a variety of mental health disorders and challenges, such as loss/grief, anxiety/panic, depression, relationship difficulties, OCD, ADHD, women’s issues, trauma, and mood disorders. She uses an integrated, holistic orientation in her counseling sessions, drawing on resiliency, solution-focused and strength-based approaches.
How Can I Help You as a National Board Certified Fellow of Clinical Hypnotherapy?
As a National Board Certified Fellow of Clinical Hypnotherapy (NBCFCH), I am uniquely equipped to support clients on their journey towards self-growth and recovery. This certification enables me to utilize evidence-based techniques and interventions tailored to address the specific needs of individuals seeking mental health support, fostering a safe and supportive environment for healing.
By incorporating advanced hypnotherapy approaches into therapy, I empower clients to navigate through their mental health challenges with resilience and strength. I have a strong commitment to providing the highest level of care and support to those in need. I offer comprehensive expertise to guide clients in their healing journey. Through structured sessions focusing on various aspects of mental health, I empower individuals to understand and navigate their experiences effectively.
From recognizing signs of complex mental health issues to facilitating healing through mindfulness-based techniques, I tailor interventions to address each client's unique needs. With a deep understanding of how the impact of subconscious processes effect mental health, I foster a supportive environment for growth and transformation.
My goal is to provide caring and effective therapy, helping clients overcome barriers to mental wellness, enabling them to reclaim their lives with increased understanding and resilience.