top of page


Common Relationship Pitfalls and How to Avoid Them
Relationship issues that often happen and how to recognize and fix them.
Kathryne Arnold
Oct 125 min read


How to Have Hard Conversations and Protect Your Peace When Someone You Love Won’t Change
Loving someone does not give you the power to make them change. That can be one of the hardest truths to accept, especially when the change they need feels obvious. Maybe they drink too much. Maybe they avoid responsibility. Maybe they shut down, lash out, lie, overspend, criticize, dismiss your feelings, or keep making promises they do not keep. You may have explained, pleaded, cried, stayed calm, gotten angry, sent articles, suggested therapy, offered support, and rearrange

Karen Plant
Oct 410 min read


How to Set Boundaries With Adult Children Who Live With You
From a counselor's perspective, one of the most important shifts is recognizing that love and support do not require unlimited access to your resources, time, or emotional energy. Many parents and stepparents fall into the trap of believing that saying "no" means they are rejecting their adult child. Healthy boundaries communicate something different: I care about you, and I also have needs, limits, and expectations. When adult children or stepchildren live at home without co

Karen Plant
Jun 264 min read
bottom of page