Contact Kathryne: 727-537-9211
Contact Karen: 727-200-5574
Counseling Services in Pinellas Park, FL
Find Support, Healing, and Growth
When life feels overwhelming or uncertain, the right support can make a powerful difference.
Wellness Counseling provides professional therapy services in Pinellas Park to help you navigate anxiety, grief, trauma, ADHD, depression, relationship challenges, and more — all within a compassionate, personalized environment focused on your growth.
Our Services
How We Help
Our approach focuses on:
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Understanding your personal story and current challenges
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Developing effective, practical coping strategies
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Supporting emotional healing and resilience
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Helping you move forward with clarity, strength, and confidence
What to Expect
Free Consultation
A short introductory call to answer your questions and help you take the first step.
First Session
Discuss your goals, concerns, and begin building a customized treatment plan.
Ongoing Sessions
Steady, supportive guidance tailored to your progress and evolving needs.
Do you offer Telehealth, Virtual, or Phone Counseling?
Yes. Telehealth, virtual, and phone therapy are proven to be highly effective and offer additional convenience for individuals with busy schedules or transportation limitations.
Serving Pinellas Park and Surrounding Areas
We proudly serve Pinellas Park and nearby Pinellas County communities, offering secure Telehealth, virtual, and phone counseling services throughout the county.
FAQs
1. What types of counseling services do you offer in Pinellas Park?
We offer a wide range of counseling services in Pinellas Park, including grief and loss counseling, anxiety treatment, trauma therapy, substance abuse support, ADHD counseling, depression counseling, couples therapy, and integrative mental health services. Each treatment plan is thoughtfully designed to meet your individual goals and emotional needs.
2. How do I know if counseling is right for me?
If you are dealing with stress, grief, anxiety, depression, substance abuse concerns, ADHD challenges, or major life transitions, counseling may be beneficial. Our counselors serving Pinellas Park provide a safe, nonjudgmental space to explore your thoughts and feelings while building healthier coping strategies.
3. Are your counselors licensed and experienced?
Yes. Our counselors are fully licensed and bring extensive clinical experience to their work. We are dedicated to providing ethical, evidence-based care that meets the highest professional standards.
4. Can I schedule an appointment online?
Yes. You may request an appointment through our website via email. Simply share with us your preferred days and times, and which format. We will do our best to accommodate your schedule. Telehealth, virtual, and phone sessions are available for added flexibility.
5. What is the difference between Telehealth, virtual, and phone counseling?
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Virtual counseling: Telehealth and virtual counseling are terms that can be used interchangeably. Connect securely from anywhere using video conferencing. Ideal for busy schedules, travel limitations, or mobility concerns.
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Phone counseling: Receive support via phone if video is not convenient, providing flexibility while maintaining confidentiality.
6. How long are counseling sessions?
Most counseling sessions are 50–60 minutes in length. Shorter sessions may be available when appropriate. Your counselor will help determine the best structure based on your needs and goals.
7. Do you accept insurance?
Most of our clients are private pay. We accept several types of insurance. Please contact us to discuss your particular insurance. Our team can assist you in verifying your benefits and understanding your coverage prior to your first visit.
8. What should I expect during my first counseling session?
During your first session, your counselor will:
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Complete a comprehensive assessment of your concerns and goals
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Review the counseling process and potential treatment approaches
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Collaborate with you to create a personalized plan for progress
9. How confidential are my sessions?
Confidentiality is extremely important to us. All sessions follow HIPAA regulations and professional ethical guidelines. Information is only shared with your written permission or when required by law for safety purposes.
10. Can counseling help with grief or loss?
Yes. We offer compassionate grief and loss counseling to help you process emotions, adjust to significant life changes, and find renewed hope after losing a loved one or experiencing other major transitions.
11. How soon can I begin counseling in Pinellas Park?
We work to schedule new clients as soon as possible, often within a few days to a week depending on availability. Telehealth appointments may allow for even quicker access to care.
12. What makes Wellness Counseling different in Pinellas Park?
Our counseling services in Pinellas Park emphasize individualized, integrative care that combines proven therapeutic approaches with a whole-person perspective. We are committed to helping you heal, grow, and move forward in a supportive and understanding environment.
Start Today
You don’t have to handle this on your own.
Call now to schedule your free 15-minute consultation.

Our Licensed Counselors
Kathryne Arnold
MS, Licensed Mental Health Counselor

Kathryne has a Master's degree in Counseling Psychology and is a Licensed Mental Health Counselor in Florida. She is a Certified Integrative Mental Health Provider (CIMHP), a Certified Clinical Anxiety Treatment Professional (CCATP), and a Certified Fellow of Clinical Hypnotherapy (NBCFCH). Kathryne works with a variety of mental health disorders and challenges, such as loss/grief, anxiety/panic, depression, relationship difficulties, OCD, ADHD, women’s issues, trauma, and mood disorders. She uses an integrated, holistic orientation in her counseling sessions, drawing on resiliency, solution-focused and strength-based approaches.
Karen specializes in anxiety, depression, mood disorders, personality disorders, and couples therapy. She is certified in Adult and Adolescent ADHD Diagnosis and Treatment. With Gottman Method Couple's Counseling Level 3 training and Level 2 Certified Clinical Trauma Professional (CCTP) credentials, she offers holistic and compassionate support for individuals, couple's trauma survivors, and those seeking life improvement.
